Carol Vorderman's 30 Day Cellulite Plan (by Carol Vorderman with Anita Bean, Linda Bird & Sarah Williams)

• 2004 edition. 144 pages
• Published by Virgin Books, London
• Softcover
• Very good condition, as new

Illustrated and index included.    Fight cellulite and lose weight.

It's a problem that millions of woman face all over the world  - the dreaded ceulluite!  But why do woman get it, what causes it and, more importantly, how can you beat it?

Now the author has got together with various experts to develop a 30-day plan which she believes can really make a difference.

Based on the successful detox diet that the author and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments  (if you want to incoporate them) that could help to reduce those unsightly lumps and bumps.

Giving your body the chance to renew iteself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.