Red Light, Green Light, Eat Right (by Joanna Dolgoff, MD.)
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Red Light, Green Light, Eat Right (by Joanna Dolgoff, MD.)
$10.00
ISBN: 1605294841
2010 edition, 254 pages
Published by Rodale
Softcover
Very good condition, minor cover creases
Colour illustrated and index included. The Food Solution that let's Kids be Kids.
No Calorie Counting, No Dieting, No Off-Limits Foods
As any parent knows, getting your kids to eat the right foods in the right portions can be a challenge. But with more than 18 million American children at risk for developing obesity-related diseases, it's time to give our kids the tools they need for a healthy future.
Determined to help her young patients - and their families - who struggle with this issue, pediatrician Dr, Joanna Dolgoff created Red Light, Green Light, Eat Right, a safe, effective plan for the whole family that uses the colours of the traffic light to divide food into three categories: Green (Go!) Yellow (Slow) and Red (Uh! Oh!) . On this plan:
No foods are off limits - in fact, occasional treats are essential
Children get the nutrients they need to grow strong, healthy bodies
Busy parents can use sample menus, menu plans and delicious recipes
Eating out is a breeze with an index of more than 1,000 colour-coded foods.
Customizable, interactive and fun, Red Light, Green Light, Eat Right will help your family lose weight and start living healthier, together.
