- 2002 edition, 192 pages
- Published by Hamblyn / Octupus Publishing Group, London
- Soft cover , large size (just under A4 size)
- Good plus condition, minor cover wear, curling. Minor corner creases.
Colour Illustrated and index included.
Did you know that foods with a high zinc content, like shellfish and eggs, can fight sinusitis? Or that the vitamin C in blackcurrants and strawberries can help to heal cuts and bruises?
This essential guide to health looks at 50 common ailments, from colds to arthritis, from angina to varicose veins, and explains how to ease, and even prevent them by choosing the right foods.
Over 80 nutritious recipes show you the easy and delicious way to incorporate these foods into your everyday diet.
So for optimum wellbeing, choose Food and Juice for Health.
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