- 2002 edition, 128 pages
- Published by Chancellor Press, UK
- Hardcover with dust jacket, illustrated boards
- Good condition, minor wear bottom edge of dust jacket, minor scuffing to rear of dust jacket
Illustrated and index. Weekend Detox has been specially written to help you leave behind the stresses and strains of modern living, allowing you to make the most of your precious free time. With Weekend Detox you can create a health spa in the comfort of your own home, at your own convenience and at very little expense.
Choose from three different plans - detoxing, relaxing and energizing - depending on your mood. Each plan includes a detailed daily schedule, tasty recipes, and exercises for both the mind and body.
- kick-start your immune system with delicious healthy food
- boos your energy levels with invigorating therapies for the mind and body
- eliminate harmful toxins with a juice fast and hydrotherapy
- learn how to relieve stress and relax
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