- 2007 edition, 307 pages
- Published by Rodale Books
- Hardcover with dust jacket, black/grey boards, large format book
- Very good condition, minor edge wear to dust jacket.
Get into the fight - the fight against fat! Illustrated.
Harvey Walden, the U.S. Marine drill instructor who has inspired millions through the massively popular TV show, Celebrity Fit Club, reveals his star-studded formula for lifelong health and fitness.
Harvey offers a workout so simple, you can do it watching your favorite TV show, and so effective, it will change your life. All he asks is that you give him half an hour a day, four days a week, and you will begin to develop a new body, a new attitude - a new you.
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